Complete Guide for a Sixpack!!!
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    This is why it is important to have a strong center of balance when kicking. Going up on to the ball of your foot like...
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    "IMMA KICK YOU." "Lol nope." I hate being on the receiving end of sweeps.
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    Dam that’s a nice sweep.
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  18. halfguardaroundtheworld reblogged this from cold-crashing-waves and added:
    hated my trainer for doing this. although he didn’t sweep me in the last month, the tried though
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    leg sweep!
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